Very easy, affordable and great for your skin! Simply combine 1/4 cup ground organic oatmeal (soaked in 2tsp water & gently stirred), 1 tablespoon organic coconut oil at room temperature and 1 tablespoon organic creamed honey. Store in an airtight container and refrigerate for up to a week! Smooth onto damp skin in gentle circular motion and leave on for 2-5 minutes. Gently remove with warm water!,Glowing, calmed and nourished skin awaits! As always, test on skin before using!